Have you ever seen a sesame plant? I never had any idea how sesame seeds come about until I went to the village of Wuyuan in Jiangxi province, China. Wuyuan is hailed as the most beautiful village in China and I have gone to witness first hand the pretty landscapes that were much talked about.

As I walked along the ancient town, I noticed there were stalks of paddy or wheat looking grains being dried under the sun. I asked one of the village ladies what those were and she told me that those are black sesame plants. The sesame seeds are inside the pods. So they dry them under the sun, then remove the black sesame seeds from the pods.

My mother and I were pretty amazed by this random discovery. We have always heard this myth about black sesame being dyed black from white sesame seeds. Witnessing this first hand made us sigh in relief. It is safe to eat black sesame! It is not made with artificial black colouring! Black sesame plants actually exists.

I love black sesame desserts. So I can now rest assured as I make my dessert that they are natural and healthy. Below is my black sesame pudding recipe that you can whip up in just 5 minutes.

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